Cracker Barrel Nutritional Information

Dan Evins who believed that a convenient and trustworthy business was important for travelers conceived the idea that tired travelers would appreciate a convenient place to have a rest, a good meal some candy for the children when they stopped for gasoline. This marked the blueprint and the original Cracker Barrel Old Country Store location on Highway 109 in Lebanon, Tennessee in the late 1960s. From these humble beginnings the company has grown to what it is now.

Biscuit (Cracker Barrel)

Serving Size: 1 biscuit, Calories: 133, Total Fat: 5.5g, Carbs: 18.3g, Protein: 2.7g

Hashbrown Casserole (Cracker Barrel)

Serving Size: 209g / 7.37oz; Calories: 155, Total Fat: 7, Carbs: 17, Protein: 5

2% Cheddar Cheese Stick (Cracker Barrel)

Serving Size: 1 stick; Calories: 90, Total Fat: 6g, Carbs: 1g, Protein: 7g

Grilled Chicken Tenderloin Dinner (Cracker Barrel)

Serving Size: 1 dinner; Calories: 400, Total Fat: 18g, Carbs: 28g, Protein: 34g

Chicken N Dumplings (Cracker Barrel)

Serving Size: 14 oz; Calories: 390, Total Fat: 10g, Carbs: 45g, Protein: 29g

Grilled Chicken Salad (Cracker Barrel)

Serving Size: 1 meal; Calories: 620, Total Fat: 8g, Carbs: 10g, Protein: 40g

Corn Muffin (Cracker Barrel)

Serving Size: 1 muffin; Calories: 270, Total Fat: 5g, Carbs: 50g, Protein: 6g

Grilled Chicken Tenderloins (Cracker Barrel)

Serving Size: 4 Tenderloins (1 Serving); Calories: 160, Total Fat: 2g, Carbs: 4g, Protein: 14g

Chicken And Dumplings (Cracker Barrel)

Serving Size: 14 oz.; Calories: 731, Total Fat: 34.4g, Carbs: 55g, Protein: 47.6g

Vegetable Plate (Cracker Barrel)

Serving Size: 1; Calories: 380, Total Fat: 20g, Carbs: 37g, Protein: 14g

Fried Apples (Cracker Barrel)

Serving Size: 1 serving; Calories: 184, Total Fat: 8.8g, Carbs: 28.4g, Protein: .4g

Country Cheff Salad (Cracker Barrel)

Serving Size: Serves 2; Calories: 407, Total Fat: 18.8g, Carbs: 22g, Protein: 38.3g

Pancake (Cracker Barrel)

Serving Size: 1 pancake; Calories: 110, Total Fat: 3g, Carbs: 17g, Protein: 3g

Sharp Cheddar Cheese (Cracker Barrel)

Serving Size: 1 oz; Calories: 120, Total Fat: 10g, Carbs: 0g, Protein: 6g

Steak Salad W/ranch Dressing (Cracker Barrel)

Serving Size: 1 Meal; Calories: 620, Total Fat: 24g, Carbs: 36, Protein: 51

Grilled New Orleans-style Catfish: (CRACKER BARREL)

Serving Size: 1; Calories: 270, Total Fat: 18g, Carbs: 0g, Protein: 4g

Carrots (Cracker Barrel)

Serving Size: 1 order; Calories: 58, Total Fat: 5g, Carbs: 5g, Protein:

Macaroni And Cheese (Cracker Barrel)

Serving Size: 1 (154 g); Calories: 437, Total Fat: 26g, Carbs: 33.2g, Protein: 17.8g

Mashed Potatoes (Cracker Barrel)

Serving Size: 1 order; Calories: 194, Total Fat: 10g, Carbs: 10g, Protein:

Bacon (Cracker Barrel)

Serving Size: 1; Calories: 43, Total Fat: 3.3g, Carbs: 5g, Protein: 0.0%

Discuss It!

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Tim said:

Why does the chicken and dumplings have two different fat and calorie contents for the same 14oz serving?

Trish said:

One 14oz serving is just the dumping's and the other 14oz serving has boiled chicken tenders added.

T R Williams said:

My wife is restricted on sodium why no information

Jamie said:

Is there anything gluten free on the menu?

Dee Roberts said:

Please add sodium info to the menu. thank you

Delores said:

I love Cracker Barrel's foods but am on a low-sodium diet so I need to know what foods Cracker Barrel has that I can eat ! thanks

Roger said:

any idea why Cracker Barrel refuses to publish their Nutrition info and where is the info on Sodium?

NOELLE said:

IS THERE ANY WHERE I CAN GO TO PRINT OUT THE NUTRITIONAL FACTS FOR YOUR ENTIRE MENU?AND IF SO WHERE?

jack said:

please list sodium contents

John H said:

Same questions about sodium content. I got the chicken and dumplings tonight, then saw there were TWO different counts given on that meal. Many people need to know sodium content in order to eat out. Had not been to Cracker Barrel since April, and at least the place is now smoke-free ! Finally !!

Becky D said:

We have a type 1 diabetic child in the household and need all menu items with carb counts please. Thanks!

Lynne W said:

I have been trying to find out how many calories in a side of corn. Anyone have that info.? What about the calories in the desserts, like the Apple Pecan Streusel (not sure if that is spelled correctly).

sara m said:

I also have a type 1 diabetic child. I'm trying to search in advance to know what I can feed her and then have proper carb count for medication any help would be great!

kay McInnes said:

Doing weight watcher really could use the fiber content as well

Dee said:

Please include the fiber count in your nutritional information for menu items.

Chelsey said:

I work for a cracker barrel and recently asked a manager for full nutritional information on something i had eaten. He REFUSED to tell me. Good luck finding any info from them.

Jean said:

Your nutritional information stites STINK. You are not at all helpful. I will not eat at your establishment again. I was told everything was on line. NOT!!! I found green beans and carrots. Not steak not desserts not baked potato. Also, there are no fiber counts.

Anne said:

I found nutrition info for a few menu items, but they are hard to find. Some sites want $9.95 per month...no can do....most sites are free

Thane Farmer said:

Please give us the sodium content of your menu. Thanks.

Joyce said:

Would like to see more menu items on this list. I like the food must be selective about fat content.