Marketplace

Related Articles

More

Related Categories

More

Recently Added

More

Dairy Queen Nutrition Facts

Dairy Queen is an international food outlet with presence in over 22 nations world wide. It mainly deals with sale of ice creams, milk products, milk shakes, malts etc.

The products are very tasty and quite mouth watering too. It becomes quite irresistible once you visit a dairy Queen outlet. There is an array of products ranging from sweetened milk products to even fast food.

When the visits become quite often and may be on a regular basis, it becomes imperative to know the nutritional facts of these products. It becomes quite necessary to know what is in those yummy milk shake or ice creams which you have just gobbled down greedily.

There are options offered like the low fat special ice creams which cut down immensely on the amount of fat consumed through each ice cream and thus can help in managing the diet, for those who are on a weight loss program and have just visited the outlet for an occasional treat or a reward for all those grueling diet programs gone through.

One ounce or thirty grams of a low fat soft serve Dairy Queen ice cream can provide almost thirty five calories. The good news is that there is no extra added sugar, which is quite a healthy option.

Finally it is milk which is being consumed in the form of ice creams and milks shakes, while eating here. So the nutrition facts of dairy queen products may be considered in relation to milk. Milk is an excellent source of calcium and phosphates. Both these factors contribute immensely in the formation and strengthening of the bones and the teeth. Nothing else can substitute the calcium and amino acids present in the milk.

Another one benefit of ice cream is that it contains fat. Though fat is indisputably unhealthy, on a brighter side, it also offers quick satiation on being consumed. This makes the person feel full very soon as compared to the non fat items. So finally the amount of food consumed becomes less and thus may help in consuming lesser calories.

The glycemic index of the ice creams is quite low. The glycemic index means a value which determines the amount of glucose which becomes available in the blood after that specific food is digested. Because it is low in the glycemic index it does not promote the formation of fat.

The nuts and fruits which are added on the ice creams have excellent health benefits and also nutritional benefits.

Discuss It!