Nutritional Information For Beef - Vegetable Bake
Servings: 4
Nutrition information per serving:
- Calories 260
- Protein 17 g
- Carbohydrate 34 g
- Total fat 8 g
- Saturated Fat 3 g
- Cholesterol 40 mg
- Sodium 90 mg
- Dietary fiber
8 Ounces | Lean ground beef |
1 | Green pepper, cut in rings |
1 Cup | Onions, sliced |
3 Large | Carrots, cut in strips |
2 Medium | Tomatoes, sliced |
2 Medium | Potatoes, cubed |
1/2 Package | Onion soup mix, dry |
- Brown the ground beef and drain. Preheat oven to 375F.
- Arrange the vegetables in layers on the bottom of greased casserole, crumble the beef on top. Sprinkle the soup mix over the beef. Cover loosely with foil and bake 40 to 50 minutes.
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