Recipe For Salmon And Asparagus Strips
Servings: 4
Nutrition information per serving:
- Calories 70
- Protein 7 g
- Carbohydrate 2 g
- Total fat 4 g
- Saturated Fat 0.3 g
- Cholesterol 7 mg
- Sodium 228 mg
- Dietary fiber
12 Slender | Asparagus spears |
2 Cups | Water |
1/4 Cup | Chicken broth, low sodium |
2 Tablespoons | Wine vinegar |
2 Teaspoons | Fresh chives, finely chopped |
2 Teaspoons | Fresh dill, finely chopped |
2 Teaspoons | Olive oil |
4 Ounces | Smoked salmon, cut into 12 strips |
- In a large skillet bring water to a boil, reduce heat to low. Align asparagus on a cutting board, trim hard ends so all spears are the same length. Add asparagus to skillet, cover and cook 5 minutes, or until tender. With tongs remove asparagus from water, dry on paper towels. Place 3 spears, tips facing same direction, about 1 inch apart, on each of 4 plates. Set aside.
- In a small bowl, combine chicken broth, vinegar, chives, and dill. Slowly whisk in oil until well blended, set aside.
- Place salmon strips, 3 per plate, between asparagus, creating alternating rows - asparagus, salmon, asparagus...
- To serve, drizzle the vinaigrette evenly over each serving.
Discuss It!
Marketplace
Related Articles
Most Popular Articles
- Cracker Barrel Nutritional Information
- 800 Calorie Diet Menu
- Inflammation Of The Stomach
- American Heart Association 3 Day Diet
- Herbal Remedies
- Pharyngitis
- 3 Day Kaiser Diet
- List Of Reportable Communicable Diseases
- 800 Calorie Diet
- Brewers Yeast
- Fats Lipids
- Healthy Eating
- Average Weight For Height And Age Chart
- Kidney Disease Stage 3
- Cancer Prevention
- Enzyme That Breaks Down Fats
- Nutritional Information On Bee Pollen
- List Of Rare Heart Diseases
- Lactase
- Capillary Fragility Purpura
Daily Definition
Parenteral Nutrition
Parenteral Nutrition - Intravenous solution containing nutrients....
Recently Added
- Chronic Pain Management
- Sharp Pains In Breast
- Pain In Hip And Leg
- Center For Pain Management
- Pain In Hip Joint
- Stomach Pain Upper
- Pain In Heel Of Foot
- Complex Regional Pain Syndrome Treatment
- Chest Pain When Breathing Deeply
- Sharp Pain In Head
- Knee Pain Remedies
- Chronic Regional Pain Syndrome Treatment
- Knee Joint Pain
- Chronic Back Pain Treatment
- Knee Pain After Running
- Pain Management Clinics
- Spinal Cord Stimulator Implant
- Sombra Natural Pain Relieving Gel
- Headaches And Neck Pain
- Therapy For Lymphedema