How To Make Scrambled Tofu "Eggs" On Toast

Servings: 2
Nutrition information per serving:

1 Tablespoon	Vegetable oil
1 Clove	Garlic, finely chopped
1 Medium	Onion, chopped
1 Small	Red or green chili pepper, chopped
1 1/2 Cups	Tofu, drained and crumbled
1 Medium	Tomato, chopped
1 Teaspoon	Oregano, dried
2 Teaspoons	Soy sauce
2 Slices	Whole wheat bread, toasted

In a nonstick skillet, cook onions, garlic, and chili in hot oil, over medium-high heat, for 30 seconds, stirring frequently.
Add tofu, tomato and oregano, cook, stirring, until tofu mixture is lightly browned, 5 to 6 minutes. Reduce heat and stir in soy sauce, simmer for another minute.
To serve. Place one slice of toast on each plate. Spoon scrambled tofu "eggs" evenly over toast. Surprise your partner with this simple yet nutritious breakfast.