Cooking Spicy Marinated Vegetables
Servings: Makes 6 side-dish servings
Nutrition information per serving:
- Calories 45
- Protein 2 g
- Carbohydrate 6 g
- Total fat 2 g
- Saturated Fat Trace
- Cholesterol 0 mg
- Sodium 20 mg
- Dietary fiber 5 g
1 1/2 Cups | Fresh cauliflower florets |
1 1/2 Cups | Fresh broccoli florets |
1 Medium | Onion, sliced |
1 Cup | Yellow zucchini-squash, thinly sliced |
1 Cup | Zucchini, thinly sliced |
1 Cup | Carrots, thinly sliced |
1/2 Cup | White wine vinegar |
1 Tablespoon | Vegetable oil |
1 Teaspoon | Soy sauce |
1 Teaspoon | Red chili powder |
1 Teaspoon | Garlic powder |
- Combine cauliflower, broccoli, onion, squash, zucchini, and carrots in a large shallow dish, toss gently and set aside.
- Combine vinegar, vegetable oil, soy sauce, chili, and garlic in a small saucepan, and bring to a boil over medium-high heat, stirring occasionally.
- Pour over vegetables, toss gently to coat. Cover and refrigerate vegetables 8 hours, stirring occasionally.
- Toss gently, serve using a slotted spoon.
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