Today at Diet and Health

  • The Fastest Way To Lose Weight


    There are many ways that can be used to loose weight but many overweight people do not prefer all the many natural weight losing procedure because they feel that these methods could be time consuming and will not give the results within the period of time that they want...

  • Free Liquid Diet


    If you want to diet and you are looking for a way to jumpstart a diet, you may consider searching for the free liquid diet. Sometimes, health reasons may prevent you from consuming solid foods and if so, you will need to find the free liquid diet that will supply...

  • Guidelines For Eating Healthy


    The Dietary Guidelines for Americans are the federal statement of dietary guidance policy. The small bulletin presenting the guidelines contains practical advice for healthy people about what constitutes a healthful diet and how such a diet is important to health. The Dietary Guidelines published by the USDA and Human Services recommend that people maintain desirable...

  • Best Diet For Me


    With the New Year comes resolutions and many people choose weight loss as their main New Year's resolution. Weight loss can help you fit into those jeans or that shirt you have dreamed of getting back in. Weight loss can help boost your confidence as well as give you...

  • Convenient Conversion Tables


    Volume Measures: 1 Teaspoon1/3 Tablespoon1/6 fl oz4.9 ml 3 Teaspoons1 Tablespoon1/2 fl oz14.8 ml 2 Tablespoons1/8 Cup 1 fl oz29.6 ml 4 Tablespoons 1/4 Cup 2 fl oz59.1 ml 5 1/3 Tablespoons1/3 Cup2 2/3 fl oz78.9 ml 8 Tablespoons1/2 Cup4 fl oz118.3 ml 10 2/3 Tablespoons2/3 Cup5 1/3 fl oz157.7 ml 12 Tablespoons3/4 Cup6 fl oz177.4 ml 14...

Our Commitment To You

Thanks for visiting us here at! We have been serving up diet and health information online since 2002. Our goal is to be your trusted choice for any information relating to your personal well being. Our team of writers is working right now on bringing you the latest on anything from the latest and greatest dieting techniques, to the healing properties of shark cartilage. We want to help you make better choices - it's as simple as that!