Today at Diet and Health

  • Running To Lose Weight

    /images/upload/featured0.jpg

    When you introduce a running regimen to your exercise program, you will be increasing the number of calories your body uses. When you combine, exercising with eating less you will be increasing your weight loss. If you have decided to add a running regimen into your weight loss...

  • Health Food Herbs

    /images/upload/featured1.jpg

    In today's world science has advanced by leaps and bounds. In the area of nutrition and weight loss in particular there have been many amazing discoveries. Scientists have developed health food herbs which aid in weight loss for a healthier lifestyle. These health food herbs are specially developed to assist...

  • Lose Body Weight

    /images/upload/featured2.jpg

    Obesity is the number one cause for many terminal illnesses nowadays. Every day a large number of people join various programs to lose body weight, but obesity is still a major health problem in the World. Although there are inherited factors for some people getting extra body weight, most people...

  • The Vegetarian Diet

    /images/upload/featured3.jpg

    Do you need to lose weight? If so, you may want to consider the vegetarian diet. It is designed for anyone who wants to reduce or eliminate animal products in their diet. These plans offers three options, which are vegan meaning completely plant based foods, lacto-vegetarian meaning they allow dairy,...

  • High Protein Diet Plan

    /images/upload/featured4.jpg

    If you have packed on pounds over the years and nothing you have tried seems to be working, maybe you should try a high protein diet plan. Before choosing this or any other diet plan, be sure to discuss your plans with your doctor to make sure this is a...

Our Commitment To You

Thanks for visiting us here at Diet-And-Health.net! We have been serving up diet and health information online since 2002. Our goal is to be your trusted choice for any information relating to your personal well being. Our team of writers is working right now on bringing you the latest on anything from the latest and greatest dieting techniques, to the healing properties of shark cartilage. We want to help you make better choices - it's as simple as that!