Today at Diet and Health

  • Protein Fat Diets

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    Today there are literally hundreds of weight control programs created every year that promise the next big breakthrough in dieting. They promise ease of losing weight with often fantastic results that outdo the last big craze. When people start researching the various "new" plans, they discover they are not really...

  • Healthy Diet Plan

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    People today link their health to their weight. For this reason, they pursue nutrition plans called healthy diet plans. When deciding which plan to choose, they have to decide what the goal of the diet is. Is it to look better in your swimsuit, or is it for genuine health...

  • Information On N-Acetyl Cysteine (NAC)

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    N-Acetyl Cysteine (NAC) is the pre-acetylized form of the simple amino acid Cysteine. A powerful antioxidant, a premier antitoxin and immune support substance, and is found naturally in foods. It is a precursor for glutathione, an important antioxidant that protects cells against oxidative stress. In addition to maintaining intracellular glutathione...

  • Cupping Therapy

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    Cupping therapy is based on Ancient Chinese Medicine, according to which there are “Meridians” in the body which act as pathways through which Energy of life flows freely. This Cupping therapy is generally carried out on the Back of the body which is considered to contain the main five meridians...

  • Losing Inches But Not Weight

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    Many of you might get into a weight lose program or routine hoping to lose some of the inches in your weight, but the result is not what you desired. You might be losing a lot of weight, but there is no change to your waist, which is really frustrating....

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