Today at Diet and Health

  • Achilles Tendon Pain


    Achilles tendon pain is most commonly heard in athletics, though many types of activities can cause the Achilles tendon to become inflamed and torn. The tendon is the connector of the heal bone to the calf muscles and primarily is used when walking, running or standing on your toes. There...

  • Child Health Nutrition


    A child's growing period is critical and parents have to take extra care to see that their child's nutrition needs are met to the fullest. Child health will depend on the food and the exercises he gets. A child is naturally inclined to taste and sample all types of food...

  • Best Weight Loss Plan


    The best weight loss plan is within you. People go to numerous places and spend too much to find the best weight loss plan and follow many of them. Nevertheless, a very few reach the target and say that they lose body weight through a particular plan. Everyone knows except...

  • Leg Pain Blood Clot


    Deep venous thrombosis or DVT is a leg pain blood clot in which a blood clot forms in a vein that is deep inside the body. Leg pain blood clots mainly affect the large veins in the lower leg and thigh. The leg pain blood clot can block the...

  • Diet Health Nutrition Wellness


    Health is wealth! This is a well known adage which every one of us has been hearing since time immemorial. Health is truly a gift of God, because the vast riches and comforts of the entire world can never equal the comfort of being healthy and fit. What exactly do...

Our Commitment To You

Thanks for visiting us here at! We have been serving up diet and health information online since 2002. Our goal is to be your trusted choice for any information relating to your personal well being. Our team of writers is working right now on bringing you the latest on anything from the latest and greatest dieting techniques, to the healing properties of shark cartilage. We want to help you make better choices - it's as simple as that!