Organic Energy Bars

Organic energy bars are the most sought after energy bars these days owing to the fact that they are purely organic in nature. They are gluten-free but at the same time are no less than the usual energy bars. Rather they form a better and healthier means of having instant energy.

There are a number of producers in the market of organic energy bars, which makes this market a healthy one where the consumer is the king. Among these players are the Bumble Bars who claim to be entirely gluten-free and certified company.

The bars from Bumble Bars are highly rich in flax seeds, which are rich in Omega3 acids. This compound primarily maintains a very healthy structure of cell thereby protecting the body from diseases like cancer, heart ailments, arthritis and many more. This acid not only improves immunity but also at the same time regulates hormone secretion resulting in reduction in stress levels. These bars are rich in fiber content as the soluble fiber in the flax seed helps in lowering the cholesterol level.

The other organic energy bar in the market is Probar, which are all natural organic bars. This bar is not baked rather blended so that it retains its highest level of nutrients. This bar requires a less amount of hydration because this bar has a balanced protein and sodium content. These bars provide slow and clean energy the whole day and helps in satisfying the need of the consumer.

Prepare your own organic bar

Granola bars are known for their blend of fruits and nuts. These bars are full of taste, which provides you with instant energy anytime during the day.

Direction: Oven has to be preheated to 190 degrees. In the meantime, line a square baking tin using a baking paper. Grease this paper with some butter.

Take another saucepan for melting the butter. Add honey, sugar and fruit spread to this butter. Heat this mixture to medium heat until it is dissolved. Next step is to boil this followed by cooking the same for two minutes. This will help in caramelizing the sugar.

Add oats and mix it well. Then add the remaining fruits, seeds and nuts. Mix this very well before transferring this in a separate cake tin. Level this mixture using a spoon. Finally place this in the oven. Cook it for 15-20 minutes until the mixture settles down. Lastly leave it to cool and then cut it into pieces of your choice. Your bar is ready to satisfy your appetitive.

Discuss It!