Slimming creams, fat burners, detox supplements, slimming perfumes… The juicy weight loss market offers a whole host of products. Difficult to navigate, as the choice is wide, the products boasting spectacular actions and promising a dream silhouette. Thus, after appetite suppressants and fat burners, it is the turn of fat sensors to invade the radius of thinness. Their selling point? Trap fat in your body to give you a slim figure as quickly as possible. Grease sensors therefore look promising. But what about their real effectiveness, and especially which fat sensor to choose to lose weight?
What is a grease sensor?
As the name suggests, a fat sensor is a food or dietary supplement that captures the fat contained in the food you ingest. This process prevents the absorption of fat by your body, which promotes weight loss.
What do grease sensors contain?
Also called "fat absorber", the fat sensor is made up of lipophilic molecules, that is to say that retain fat, in order to act as fat magnets. Most commercial fat sensor supplements contain:
- Orlistat, an inhibitor of pancreatic lipase, an enzyme involved in the transformation of glycerides into fatty acids;
- or Litramine, a fibrous complex made from cactus leaves, which also offers the advantage of causing a feeling of satiation.
Grease sensor: how does it work?
Due to the neutralizing action of the sensors, the fat consumed is therefore not transported to the blood. Indeed, the fatty food particles have been collected by the sensors, and becoming too large to be digested, they are transported directly into the intestines. Enough to avoid weight gain!
Fat sensor: what is the difference with fat burners?
Fat burners are the best known of the slimming food supplements. They are used to destock the body's fat reserves as soon as they accumulate in excess in the body. To do this, the fat burner will accelerate the metabolism in order to promote the caloric destocking and melting of the stored fat, by activating lipolysis in the adipocytes.
By accelerating the basal metabolism, the body will consume more energy and thus burn more calories in a natural way. In fat burners, we usually find ingredients that increase energy expenditure, help burn fat or reduce appetite. In the family of fat burners, we find green tea, turmeric, caffeine, L-carnitine or nopal.
For its part, the fat sensor acts differently from a fat burner. Indeed, it acts from the moment of meals, capturing fats from the diet and preventing these fats from being absorbed by the body. Clearly, its goal is to reduce caloric intake during meals.
Unlike a fat burner, the fat sensor often contains a significant amount of dietary fiber. These fibers will release lipophilic molecules in the stomach capable of capturing the fats provided by the diet. Clearly, they will limit the storage of certain fats contained in food.
An excellent ally in a slimming diet, the fat sensor is effective in preventing the absorption of fat by the body. In contrast, the fat burner only acts as an accelerator of metabolism.
Fat sensor: what are the benefits of a slimming diet?
The fat sensor is mainly indicated in obese or overweight people. Its role is to block fats so that they are not assimilated and stored in the body. By using this type of dietary supplement, you should therefore no longer have new bulges on your body, provided you play sports and still limit snacking.
You should know that a fat sensor is not a miracle cure. If you only eat hamburgers or pizzas, this dietary supplement will let through fats that will lodge in your belly. On the other hand, with a healthy and adapted diet, the fat sensor should help you maintain a healthy weight.
The two forms of grease sensors
There are mainly two forms of fat sensors: the first is found in your diet, while the second is contained in some dietary supplements.
Natural grease sensors
- green vegetables (green beans, cabbage, broccoli, flageolets…);
- certain types of cereals (corn and oats);
- citrus fruits;
- eggplant…
These foods are found in large quantities in the trade, especially since they are easily integrated into a slimming diet. In addition, some plants also contain hypolipidemic molecules, as is the case with the prickly pear tree.
Food supplements
It happens that your consumption of fruits and vegetables called "fat sensors" is not enough for a conclusive result. In this case, you can choose a dietary supplement in the form of herbal teas, capsules or powders. A fat sensor supplement usually combines several natural active ingredients that optimize the effectiveness of a slimming diet. In addition to a healthy diet and sports practice, it therefore helps regulate appetite and stimulate the intestinal flora for sustainable weight loss. Anaca 3, Xenical, Orlistat… So many of the most recognized food supplements on the market.
Misconceptions about fat sensors
A misconception circulating about fat sensors is that you can afford anything as long as you take a fat sensor. But that's all it takes! A grease sensor will never compensate for all your excesses without calling you to order. If you consume too much fat, you expose yourself to weight gain or even unpleasant side effects.
Another misconception: a grease sensor will do all the work for you. Again, this is not true. As we said above, the fat sensor is not a miracle product, so no need to hope to lose pounds without doing sports. So, go jogging, rowing or swimming so that your supplement can work effectively.
The 5 most effective grease sensors on the market
Faced with the many grease sensors on the market, it is difficult to choose the one that best suits your needs. In fact, all of them promise interesting effects, but for some, the effectiveness is not there. To help you see more clearly, we have concocted the list of the 5 best fat sensors in the department of food supplements.
PhenQ, the most famous fat sensor
It's no surprise that PhenQ occupies the first position in this top 5. A highly prized fat collector, this dietary supplement promises you a lasting loss of your extra pounds, especially if you combine it with a controlled diet and sufficient physical activity.
In addition to its role as a fat sensor, PhenQ also works by reducing appetite and burning fat. And for good reason, it contains various components with multiple slimming virtues, especially since its effects are immediate. In addition, PhenQ has the advantage of not causing fatigue, weakness or bad mood. Remember, however, that it is important to adopt a balanced diet throughout your treatment. Indeed, your weight loss will not be fast or satisfactory without a proper diet.
On the official website of the product, the firm Wolfson Berg Limited recommends taking PhenQ twice a day, before morning and noon meals. Be careful, there is no need to increase this dose because it will not improve the effects of PhenQ, not to mention the risk of aggravating the side effects. On the other hand, if you think that two pills a day are too much for you, do not hesitate to switch to one capsule a day.
Recognized as the best supplement to capture fat, PhenQ is now offered at an affordable price. In addition, you benefit from some promotional offers throughout the year, not to mention the always free delivery in metropolitan France.
Xenical, the reference for grease sensors
Xenical is probably the most prescribed drug to treat obesity and overweight (BMI greater than 30 kg/m2, or BMI greater than 27 kg/m2 in case of health problems). Sold since 1999 by the French pharmaceutical company Roche, Xenical comes in the form of turquoise capsules of 120 mg. It consists of Orlistat, a lipase inhibitor molecule, which is the enzyme that prevents the absorption of fats you ingest during meals.
Thanks to Xenical and its active ingredient, up to 30% of the fat you ingest is thus directly eliminated, without having passed through the metabolic system. The fat is thus directly directed to the intestines to be eliminated via the stool.
If Xenical seduces the French so much, it is above all because this supplement has proven itself in the treatment of obesity. Several clinical trials have indeed demonstrated its effectiveness on weight reduction and on the prevention of weight regain. This drug is also considered a preventive treatment against type diabetes, which is a deadly scourge in patients suffering from obesity. Note that Xenical is usually taken 2 times a day during the meal. Like PhenQ, its dosage can be changed depending on the state of your health, always under the recommendation of your doctor.
Proactol XS, a slimming supplement for vegans
Developed and marketed by Bauer Nutrition Laboratories, Proactol XS is a dietary supplement generally prescribed in cases of severe overweight. Thanks to its high content of Chitosan, present in crustaceans as in some plants, Proactol XS is particularly suitable for vegans, whose lifestyle is not to consume any products of animal origin. This dietary supplement comes in the form of capsules that you should take 2 times a day with meals.
The particularity of Proactol XS is that its active ingredient acts directly at the intestinal level. Indeed, Chitosan "traps" fatty acids to prevent them from being digested by the digestive system. It then directly transports the fat to your intestinal transit so that it is eliminated via the stool.
Existing in France since the 2000s, Proactol XS is one of the safe bets of food supplements to help you lose weight. Certainly, no study has so far looked at the effectiveness of Proactol XS in itself, we can trust the Chitosan that composes it.
Indeed, a study by Ritu Raval, Raj H. Rangnekar and Keyur Raval demonstrated significant fat absorption by Chitosan over a 24-hour period of time. Enough to get an idea of the real effectiveness of Proactol XS for weight loss. Only downside: Proactol XS is quite expensive compared to Xenical and PhenQ (45 euros for 20 days of treatment).
Garcinia Cambogia, a big name in the slimming market
Garcinia Cambogia has long been known as the substance of choice for the development of many slimming dietary supplements. In reality, it is a plant used in medicine to treat digestive disorders, because Garcinia Cambogia consists of hydroxy-citric acid, an active ingredient that prevents the transformation of sugars into fats.
Of course, the effectiveness is at the rendezvous, according to the promises of the manufacturers of supplements using this plant extract. Indeed, Garcinia Cambogia can make you lose up to 10 kilos in just 7 weeks. Especially since it brings together all the slimming effects (fat sensor, fat burner and appetite suppressant) to deliver you interesting results in terms of weight loss. As a bonus, the plant active ingredient accelerates metabolism and provides energy, two other actions that promote weight loss.
On the site of Garcinia Cambogia Extra (a well-known slimming supplement in this field), it is possible to know that the use of the drug does not impose intense physical activity or drastic diet. However, it should always be emphasized that a healthy lifestyle is essential to enhance the effects of a dietary supplement like Garcinia Cambogia.
Anaca 3, a versatile food supplement
Anaca 3 is probably one of the most well-known dietary supplements, especially since it enjoys international television advertising. Available in 11 formulas, Anaca 3 consists mainly of nopal fibers, a substance that we find in some reputable supplements (such as PhenQ).
Also known as the prickly pear tree, the nopal is a fat sensor whose effectiveness is undeniable, according to the results of a study carried out in December 2014. The prickly pear actually acts in synergy with zinc and turmeric to slow down the absorption of fats and sugars by the body.
It should also be noted that Anaca 3 contains chromium, a substance with recognized appetite suppressant effects. In addition to limiting the absorption of fat by your body, Anaca 3 helps you avoid small untimely cravings in case of stress.
To get the most out of the slimming effects of Anaca 3, it is recommended to take 2 capsules a day, one before lunch and another before dinner. Of course, the slimming effects of Anaca 3 are multiple, and the opinions of users are many to prove it. In addition, if it takes about 90 euros for a 3-month treatment, the money-back guarantee brings a real asset to this product.
Other tips for choosing your slimming supplement:
- Best slimming food supplement
- Choosing the right fat burner
- Best Drainer
- Choosing the right slimming herbal tea
- Losing weight with laxatives: A bad idea
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